Bake up these Pumpkin Spice Latte Protein Bars, high-protein, gluten-free, and stuffed with cozy fall taste. Made with pumpkin, almond flour, espresso, and protein powder, they’re good for a wholesome snack or breakfast on the go.
![Pumpkin Spice Latte Protein Bars [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2017/09/PumpkinSpiceLatteBars3.png?resize=525%2C700&ssl=1)
Pumpkin spice latte season, however make it bakeable. When you love the comfy flavors of your favourite fall drink however need a more healthy, protein-packed strategy to get pleasure from them, these Pumpkin Spice Latte Protein Bars are your new go-to snack.
Mushy, chewy, and calmly spiced, they’ve received all the things you like a few pumpkin spice latte, pumpkin, heat spices, and a touch of espresso, baked right into a high-protein bar you’ll be able to get pleasure from any time of day. They’re good as a fast breakfast, post-workout gasoline, or a day deal with.
Why You’ll Love These Pumpkin Spice Latte Protein Bars
- Protein-packed – boosted with Nuzest Vegan Protein Powder (code HEALTHYHELPER saves $$)
- Naturally gluten-free – made with almond flour
- Cozy fall taste – pumpkin puree + pumpkin spice + espresso = PSL magic
- Easy elements – all the things you want might be already in your pantry
- Meal prep friendly – bake as soon as, snack all week
![Pumpkin Spice Latte Protein Bars [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2017/09/PumpkinSpiceLatteBars8.png?resize=525%2C788&ssl=1)
Pumpkin Spice Latte Protein Bars
- Prep Time: 5 minutes
- Cook dinner Time: 25 minutes
- Whole Time: 30 minutes
- Yield: 9 bars
- Class: Candy Snacks
Directions
- Preheat oven to 350°F. Line an 8×8 baking dish with parchment paper.
- In a medium bowl, whisk collectively almond flour, protein powder, prompt espresso, pumpkin pie spice, baking powder, baking soda, salt, and vanilla bean powder.
- In one other bowl, stir collectively pumpkin puree, applesauce, non-dairy milk, and Pumpkin Spice Stevia Syrup.
- Add the moist combination into the dry combination and stir till absolutely mixed right into a thick batter.
- Unfold evenly into your ready baking dish.
- Prime with walnuts if desired.
- Bake for 25–28 minutes, or till the middle is ready and a knife comes out clear.
- Permit to chill absolutely earlier than slicing into 9 squares.
![Pumpkin Spice Latte Protein Bars [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2017/09/PumpkinSpiceLatteBars2.png?resize=525%2C700&ssl=1)
Ideas & Variations
- Need additional espresso taste? Add a second tablespoon of prompt espresso.
- Love crunch? Sprinkle chopped walnuts or pumpkin seeds on prime earlier than baking.
- Desire sweeter bars? Go heavier on the Pumpkin Spice Stevia Syrup.
![Pumpkin Spice Latte Protein Bars [vegan + gluten-free]](https://i0.wp.com/healthyhelperkaila.com/wp-content/uploads/2017/09/PumpkinSpiceLatteBars5.png?resize=525%2C700&ssl=1)
The Backside Line
Skip the drive-thru and make your personal pumpkin spice latte snack bars at house. They’ve received the comfy flavors of fall, the protein it is advisable to keep fueled, and simply sufficient espresso kick to maintain you going.
Belief me, when you bake a batch, you’ll wish to maintain them stocked in your fridge all season lengthy.
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35 responses to “Pumpkin Spice Latte Protein Bars [vegan + gluten-free]”
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I’ve to confess that I’m a bit loopy in love with the chilly brisk fall days, however I’ve actually cherished summer season this 12 months greater than earlier years! Additionally, I feel the most effective methods to transition into fall is to make use of all these yummy fall veggies and fruits God has so awesomely created in His good pleasure and bake them/prepare dinner them into yummy goodies like this.
What an awesome thought for a wholesome pumpkin deal with!
I’m a tough core summer season lover, i do love all the things pumpkin although. If I might simply get all of the pumkin items and advantages however maintain the summer season climate, guess I ought to transfer someplace heat 12 months round. Anyway these look tremendous good.
oh yum! That is on my to-cook listing for positive!
SERIOUSLY NEED ON THAT PUMPKIN SPICE NuNaturals!!
these loook soooooo scrumptious !
Positively sure to pumpkin and these treats!! I’ve by no means had a pumpkin spice latte in my life and I’m at present on the hunt for one that’s not from Starbucks additionally – have to interrupt the foundations! Completely loving the look of those, particularly how easy they’re to place collectively. Thanks for sharing!!
Maria
I’m prepared for fall! Thanks for sharing on the What’s for Dinner hyperlink up!
These sound good for breakfast within the fall! Thanks for linking up with Merry Monday this week – I’ll be that includes your bars at our upcoming occasion!
Thanks for sharing on the What’s for Dinner hyperlink up!
Your Pumpkin Spice Latte Protein Bars are simply wonderful! Thanks a lot for sharing with us at Full Plate Thursday. Hope you’ve got an awesome week and are available again to see us actual quickly!
Miz Helen
I’ve by no means tried making protein bars earlier than, however I’m positive my boys would love this. Thanks for sharing your recipe on Merry Monday. Pinned.
Yas, yas, yas, yassss. Every thing about this screams “MAKE ME NOW” so I’m. Like tomorrow ( I simply baked a cookie pie so I don’t suppose my oven can be too glad lol) This recipe appears to be like nice so excited to offer it a attempt!